Treat for Runners: MILO APEX

Join na !!!

I have been wanting to join running clinics, particularly MILO APEX. I understand that it is quite pricey for the budget concious like me, but hey, this is waay cheaper than hiring a 1-on-1 trainer.

The program does help you achieve the best runner in you, and will make you fit - fitter and maybe the fittest in you.

APEX is about to start in BGC - and as always, I can only drool.  My work sched is preventing me from joining this as training starts in the evening and my work starts at 9PM.  Assuming the training starts at 6 until 8, then I only haave an hour to take a shower, dress up for work.  In reality, training doesnt start on the dot at 6 - and does not end on the dot at 9 - take it from me.

Anyway, here are the details...in case you have the time to join.